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Self Improvement
  • 7 Steps To Make or Break A Habit

    We all have habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break, or one we’d like to develop. For most people, it takes about four weeks for a new behavior to become routine, or […]

    No responses December 25, 2016
  • 9 Secrets For Stress Free Living

    1) Accept the problem You have to be at peace with a problem, WHILST it is in existence, for the solution to come to you. i.e. you have to accept yourself where you are, no matter what – you cannot solve any problem without first accepting it, and yourself. We spend so much of our […]

    No responses December 25, 2016
  • Make 2017 Your Best Year Ever

    Check out the eBook here: Make 2017 Your Best Year Ever

    No responses December 25, 2016